Mon- Fri 10 am - 5 pm
ayuda.psy@gmail.com
 
Book a session
YOUR PERSONAL THERAPIST

Helping You Find the Answers

Mind Care Tools
Therapy needs practice and we bring our expertise in the form of user-friendly journals and different tools to build your emotional and mental health.
Counselling
We provide our clients with an empathetic ear, respect, and unconditional acceptance. Our counselling services are tailor-made to fit every client’s unique needs & challenges.
Book a Session
It is brave of you to have reached here! With more than six years of experience in psychological counseling and countless satisfied clients, we are here for you.
BOOK A SESSION

We Believe in Effective Therapy

Mind Care Tools
Therapy needs practice and we bring our expertise in the form of user-friendly journals and different tools to build your emotional and mental health.
Counselling
We provide our clients with an empathetic ear, respect, and unconditional acceptance. Our counselling services are tailor-made to fit every client’s unique needs & challenges.
Book a Session
It is brave of you to have reached here! With more than six years of experience in psychological counseling and countless satisfied clients, we are here for you.
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YOUR PERSONAL THERAPIST

Helping You Find the Answers

BOOK A SESSION

We Believe in Effective Therapy

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PRODUCTS

Mind Care Tools

In order to put therapy in practice we crafted our personalized journals. Our journals are:
Designed by psychologists
Backed by scientific research
Full of insightful activities and exercises
Can be customized for your specific and unique needs
Buy Now
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BOOK

Humanology

Read More
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JOURNAL

Anger Diary

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JOURNAL

Sleep Schedule

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    JOURNAL

    How To Get Your Ex Back

    Read More
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    SERVICES

    Counselling

    We believe in making our clients self-sufficient to take care of their mental health. You can be your own therapist. Our team of well-trained psychologists can assist you online or in-person as per your comfort and convenience.

    Relationships
    Trauma
    Depression
    Anxiety and Stress
    Midlife and Family
    Child-Parent
    50 mins session
    Book a Session Now
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    • Start today

    SERVICES

    Therapy Process

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    PHASE 1Orientation

    Initial sessions are about expressing your emotions and building a rapport with your therapist.
    _

    PHASE 2Identification

    Next, together with your therapist you identify the unhealthy thought patterns and belief systems.
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    PHASE 3Exploration

    We replace the unhealthy and irrational thinking patterns with the healthy and rational thoughts and make a plan to practice the one that suits your needs the best.
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    PHASE 4Resolution

    Keep practicing the new learnt things to see the positive change in your life.
    SUPPORT GROUP

    Mending Our Minds

    The motive of Support Group is to provide you exposure, insights, hope and inspire you to live life to the fullest. We all come together to share our stories and support each other unconditionally to grow.

    MOM is a safe place where you can talk freely about your emotions and share your experiences and circumstances as well as listen to others who understand how you feel.

    2 group meetings per month (Hybrid mode)
    Special discounts for personal counselling session
    Mind Care Journal
    Professional guidance
    Sex Therapy
    Opportunity to connect with other people having similar issues
    $165 / 45min
    Join Our Group
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    PODCAST

    Keep A Therapist Away

    Hi, my name is Sai Joshi. I am a psychologist, author, podcaster, and entrepreneur. This is a therapist talking about how to keep a therapist away.
    Here I share the daily routine hacks to build healthy mind care habits and help youngsters have the right mindset. I believe that you deserve wonderful emotional health because you matter!
    Check It Out
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    START NOW

    Book a Free 15-minute Consultation

    With a big team health issues and life challenges we’re fortunate to be able to help individuals and couples with a wide range of mental health issues and life challenges. We can meet face to face or via telehealth.

    Book a session

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    JOIN OUR COMUNITY

    Drop your email to get a free Mind Care planner

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      • Feel supported

      • Face to face

      TESTIMONIALS

      In Their Own Words

      REVIEW FOR:

      Support Group

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      This place is the right place for every age individual in need of help and direction.
      KK
      REVIEW FOR:

      Counseling

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      It's been more than a year since I have been attending the sessions and participated in the activities for Ayuda. The atmosphere that is created in each session feels like it is just some friends get together and we have known all of them from years.
      HM
      REVIEW FOR:

      Support Group

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      Ayuda Mind Care is a very supportive group and I really enjoyed being with them. They have multiple techniques which help to enhance positivity in us.
      SD
      REVIEW FOR:

      Counseling

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      It was a great experience to be with the Ayuda team. They will not only encourage you but also gives positive vibes and give reason to live a life.
      SM
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      Center for psychology & conseling

      Career Opportunities
      Our Approach
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      LINKS
      CONTACT

      Sangli Office: 736, Ganpati Peth,
      Sangli 416416

      T: +918329744020

      Pune Office: Shridharnagar,
      Chinchwad 411033

      T: +918788348330

      Gwalior Office: Flat 704, Woods Residency

      Gwalior 474006

      T: +917389771270

      E: info@ayudamindcare.com

      HOURS

      Mon – Fri: 9am – 6pm
      Sat – Sun: 10am – 3pm